Loving Motherhood - 6 Week Program
Starting Sunday 1st September 2024
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Get honest.
It all begins it geting really honest about what’s working right now in your life, and what’s not working. Once you’ve identified a starting place - something that you know will have a big impact on your life + happiness once it changes - then we can get to work.
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The key to lasting change.
Over many years of personal and professional experience in changing habits and changing lives, I know what works and what doesn’t. And I can tell you - lasting change is not about changing everything overnight. This program takes you through step-by-step how to create changes that actually last, for real.
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Rinse + repeat.
You’ve made your first big change, and you’re feeling good! Now we build on that good feeling and use it to create momentum moving forward - so that you can make small change after small change after small change, until one day you realise you’re living the life you’d once only dreamt of!
Who the program is for:
I created this course because almost every mother I've worked with in 1:1 sessions has said some version of:
"Motherhood is not what I thought it would be"
"I've always wanted to be a mum and now that I'm living it, it's just so hard"
"I don't even enjoy being a mum, and I feel so guilty about it"
Always followed by a gushing explanation of "I do love my kids, of course!" and I know you do. I also know that through some commitment on your part, you can change the way you feel about and experience motherhood.
It can be enjoyable.
It can be everything you imagined (and more!)
And this program is your key to getting there.
Over 6 weeks, I’ll take you step-by-step through an approach to creating change that is simple, effective and long-lasting. This is an approach I use in my own life, and I’ve guided hundreds of clients through the same process.
This process doesn’t take a great deal of time. It’s not about taking huge leaps of transforming your life overnight, but about stacking one simple step onto another onto another. Until one day you will stop and look back in amazement of how far you’ve come.
It’s easy to feel stuck in your current routine and situation, thinking nothing will change.
It’s easy to feel like a victim and a martyr.
It doesn’t have to be that way, and chance truly is possible. I’d love to show you how.
What’s included?
I’m a mum of two little girls (2yo and 4yo) and I’ve got my third on the way! Trust me, I get it - life can be busy. And I’ve designed this course with busy in mind.
The program is straightforward + simple, getting straight to the important stuff without all the fluff and without wasting any of your precious time. Here’s what it looks like inside the program:
First, there’s a 3 min welcome video to help you navigate the course and get started.
Module One: Assessing your current situation - what’s working, what’s not working
10 min audio lesson + a worksheet that will take around 10 mins to complete
Module Two: The key to creating changes that actually last, long-term
16 min audio lesson
Module Three: Overwhelm (why we get overwhelmed, how to avoid it and how to cope when it does arise)
13 min audio lesson
Module Four: Your inner self-talk matters when it comes to creating the changes you desire in your life
15 min audio lesson
Module Five: Exploring your mindset, stories, beliefs and fears that keep you stuck
11 min audio lesson
Module Six: How to continue implementing this process in your life so that you can continue feeling really good in yourself + as a mum
10 min audio lesson
Final Video: Congratulations, you did it!
3 min video
There’s also 10 downloadable worksheets to help support you as you create changes in specific areas of your life.
You also have my support throughout the program, and the option to connect with other mums who are also doing the program through our online community platform within the course (no Facebook required).
The program cost is currently $97 for the first round, and this will be increasing to $197 for future rounds.
Once you’ve joined, you have access to the program and all content for life - including any future updates and upgrades!
FAQs
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The program costs $97 AUD. This includes all of the content (forever), six weeks of support + coaching from me, and connection with the other beautiful mums in the program.
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The first live round begins on Sunday, 1st September 2024. We will be going through the modules week by week together as a group over six weeks.
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If you're reading this page and it feels like the right thing for you, then trust that feeling. If you're unsure, please reach out to me via Instagram or email and we can chat about it.
I'm not here to sell this course to you - I only want you in it if it's the right fit for you! So please reach out with any questions or queries.
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I get it - life happens. I've purposefully kept the audio lessons succinct and simple so that you can fit the work into a busy life. And if you don't have the time - for whatever reason - you have access to the content forever. You can revisit modules as much as you want for as long as you want.
“Loving Motherhood” because it is my goal to create a generation of mothers who absolutely love motherhood.
And I fully recognise the need for some changes to occur within ourselves in order for that to happen. That’s what I want to guide you through. Imagine how differently your children’s experience of childhood will be when they know, without a doubt, that their mum loves being their mum. And imagine how much fonder your memories of their childhood will be, too.
You’re not stuck. You just need a little guidance and support to help you create the life + motherhood you used to dream of.