by Dannielle Illingworth | Oct 6, 2019 | Mindset, Self-love, Weight Loss
Wouldn’t we all be our ideal weight already? For too long, women have wasted time, money and stress on restrictive diets that promise to make us thinner, happier and more confident. The dieting industry promises us that ‘this is the diet that will finally give...
by Dannielle Illingworth | Oct 1, 2019 | Kinesiology, Mindset
As human beings, the desire to better ourselves seems to be an innate part of our time on Earth. Whether it’s your career, your relationships, your health, your financial situation, or something else entirely – chances are there’s something in your life that...