Chia PuddingThis is one of my favourite snacks - high in protein and omega 3 fats, high in fibre and a number of essential minerals, and it kinda tastes like a dessert! Winning.Homemade Pasta SauceThis recipe is a classic roasted tomato pasta sauce - designed to be super easy and super flavourful. The kids will love it!Banana BreadI must admit, I'm a massive fan of banana bread. But I've swapped the store-bought, sugar- and fat-laden version for this healthier kind - and it's absolutely delicious!Simple Homemade HummusHummus is great - full of protein, fibre, essential fats and calcium. You can have it as a snack with vegetable sticks or crackers, on toast for breakfast, or as a dressing with a salad.
Hummus is a staple part of my diet - I often wonder what I ate before I discovered it!Super Simple CrumbleThis crumble recipe really couldn't be any easier, and it can be used for all kinds of fruit crumbles.
It's gluten-free and has a dairy-free option too.
And it contains only 4 ingredients.Dairy-Free Chocolate SmoothieThis smoothie is a healthy alternative to chocolate milkshakes, and can be enjoyed as a complete meal or snack - with a healthy balance of carbs, protein and fat. Raw cacao is a good source of magnesium and is a natural metabolism-booster.Apricot Protein BallsDried apricots and oats are a winning combo in these little balls. A perfect snack for any time of day, full of protein, healthy fats and glucose to keep your brain functioning properly!Simple Coleslaw with Creamy Turmeric MayoI've never met anyone who didn't like this coleslaw - I myself am not the biggest coleslaw fan generally, but this is awesome. And my hubby who *hates* cucumber will eat heaps of this coleslaw without complaint!Zucchini SliceZucchini slice is one of those super-versatile meals - have it for breakfast, lunch, dinner or as a snack. Most kids will love it too, especially if it's extra cheesy. I actually have to make double of this recipe every time, otherwise hubby eats it all and leaves none for me!Simple Salad with Sweet Balsamic Mustard DressingThis one's probably more for the adults than the kids - but great as an easy dinner option, or for lunches during the week. Super simple to make - even the homemade dressing is easy!Egg & Veg CupsIt's true what they say - eggs really are the original superfood. Whether you're eating keto, wanting to lose weight, or just have a really healthy snack - these egg and veg cups are perfect! Kind of like a cheat's quiche. They're free from gluten and super high in protein and nutrients. Have them for breakfast, lunch or dinner and enjoy cold or heated up. Super simple!Flourless Chocolate BrowniesSuper delicious and super easy, these flourless brownies made with REAL chocolate are as easy as blend, and cook! I cooked them in my Pyrex container, let them cool and then popped the lid on - saves on dishes, which is a definite win.
Makes 24 brownies!